Blog Update: Austin

So unless you've been living your life by some strange, mysterious calendar, you've probably noticed that I've posted just one blog last week.

What do you mean the Mayan Calendar isn't the one source of truth and knowledge?

First, I want to extend to you my sincere apologies. Second, I've reworked my schedule to include blog posting as a dedicated event! I hope you're as stoked as I am! And just so you're fully informed, posting will be a day behind. So look for today's stats and info tomorrow!

Me To Be Elite

:) So if at first you don't succeed. Try and Try again.

I have been seeking to find the perfect method to motivate my clients, and to spread fitness and nutrition advice to as many people as possible. I am going to try something new in hopes of mastering this method.

I will be posting videos to this Blog from my youtube channel MeToBeElite. The concept of my channel is that it will be fitness motivation, advice, accountability, Q and A, and a place for my clients to go when they need a boost. I will be encouraging elite fitness and clean nutrition for people who are just getting started with this lifestyle. It takes a LOT of commitment and self discipline, and we can all use a little push.

I'm excited to see how this can be used to help people.

Progress Day: Huh?

So I may have fallen off of track for a while. The weekend and this morning, sorry I haven't been keeping you posted!
It's time for me to get on track!
Goals for this week:
Lose approx 3 lbs (weigh 107)
Focus on fruits and veggies with less processed foods
Low sugar diet
Stick to the workout schedule.

Stick to your goals people. Win.